Performance Nutrition
1:1s
TEAM TALKS
CONSULTING
PARTNERSHIPS
EVENT SPONSORSHIP
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Join forces with me and learn how to fuel for optimal performance.
MY COLLABORATIVE APPROACH
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assess
Collect data and determine goals
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REFLECT
Define and implement action items, evaluating feedback
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Refine
Pivot and execute micro adjustments, as needed
upcoming courses & Events
*NEWTOWN 5K - CINCINNATI, OH
*BULLDOG BLAST 5K - BATAVIA, OH
FALL STUDENT-ATHLETE FUELING SERIES
*denotes event sponsorship
FUELING STRATEGIES FOR ACTIVE INDIVIDUALS
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